Studio Sessions

Current Studio Schedule

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Tuesday
6:00am – Hot Rise & Shine
9:30am – Hatha
2:00pm – Hatha*
*Changing to 12:30pm – Flow on March 6, 2018

Wednesday
5:00pm – Hot Flow
7:15 – 8:30pm – Rest & Restore

Thursday
6:00am – Hot Rise & Shine
9:30am – Yin & Yoga Nidra

 

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Tuesday
8:00pm –  Meditate & Move

 

 

Thursday
Unwind & Restore (Warm 86-88 degrees) –  Time of this evening class varies each week.  Please check  online for this week’s schedule.

 

 

Saturday
10:00am – 11:15am – Hatha*
*Select dates. Please check online for upcoming classes.

 


Not sure if a class room setting is for you? Looking to deepen your personal practice?  Private Yoga Sessions are an ideal way for many people to learn yoga and develop a personal practice through private consultation and practice. Click here to learn more


Occasional Encounters!

Occasionally we may cross paths at the following studios. Follow me on social media to find out when I will be at a studio near you.